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Delson Armstrong on the Sense of Self, Control, and Conceit

In this Dharma talk, Delson Armstrong presents a detailed analysis of anatta (not-self) and conceit (māna) using key suttas from the Pāli Canon. First, he explains the difference between abandoning self-view and removing the subtle sense of “I am.” He shows how the five aggregates—form, feeling, perception, formations, and consciousness—become objects of identification. As a

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