TWIM—Tranquil Wisdom Insight Meditation
Discover a gentle, sutta-based practice that is enjoyable and easy to learn. Many meditators have discovered that it goes beyond temporary calm into transcendental awakening.
TWIM uses loving-kindness (metta), the Six Rs, and jhānic development to dissolve craving and reveal direct insight into causes and conditions of dependent origination.
If you’ve tried other methods without lasting change, explore the Buddha’s path to Nibbāna through grounded, results-driven, and lineage-based meditation
Learn from experienced and certified instructors
Learn meditation for beginners and experienced meditators.
Understand the process of meditation using critical steps to naturally decondition the root causes of unhappiness.
Develop the seven-factors of awakening.
Learn the Buddha’s path to transcendence from suffering rather than acceptance of it.
Experience the deep end of meditation.
Observe progress moving through the levels of tranquil awareness known as jhanas states leading to an awakened—liberated mind.
Cassandra Gearhart Ph.D
Counseling Psychologist and Meditation Instructor
Doug Kraft
Psychotherapist, Minister, Author, and Meditation Instructor
Attend a Class, Webinar or Retreat
Do meditation anywhere and anytime using TWIM
“Can’t meditate?” If you can simile and relax while on vacation, then you can progress in meditation and awakening insight.
Attend a FREE 15 min TWIM Information webinar
Discover why so many experienced meditators change to TWIM
Experience progress without
concentrating or suppressing thoughts and emotions.
What they are saying about TWIM...
