#MeditationPractice

A Practical Teaching on the Sabbasava Sutta (MN 2) with Delson Armstrong —————————————————————————————————————— In this talk, Delson Armstrong clearly explains how mental “taints” — craving, aversion, and ignorance — shape habitual suffering. It reveals how they can be weakened through mindful awareness. Drawing directly from the Sabbasava Sutta (Majjhima Nikāya 2), he shows how the […]

A Practical Teaching on the Mūlapariyāya Sutta (MN 1) with Delson Armstrong —————————————————————————————————————— n this talk, Delson Armstrong explains the Mūlapariyāya Sutta, known as the “Root of All Things.” First, he shows how ordinary perception leads to conceiving “me” and “mine.” As a result, suffering is repeatedly created through identification with experience. However, this process