MN 4, Fear and Dread, Sunday 3/8/26
A Practical Teaching on the Bhayabherava Sutta (MN 4) with Delson Armstrong —————————————————————————————————————————————— This talk guides meditators beyond basic mindfulness into deep states of mental unification and insight. Delson Armstrong explains how practices like loving-kindness and relaxation lead to jhāna (meditative states). He describes how jhanas ultimately lead to profound clarity about the nature of […]